6 Meal A Day Planner: Here’s How

6 meal a day planner

Why six? Beginner and intermediate bodybuilders aim to eat six small meals per day to increase muscle mass. There are three reasons why this is preferable to three daily meals. 1 – Helps avoid snacking between meals 2 – Helps you get the right amount of macro-nutrients 3 – Helps reduce food cravings Six meals … Read more

Multiple Choice Test-taking Strategies

Multiple choice test

As exam season quickly approaches, you will encounter many multiple-choice tests soon! Learn some tips, strategies, and insight about acing these tests with ease! Generally, you will find various test strategies on the internet. However, applying these strategies to your exam can be pretty daunting. Every test requires a different technique; however, multiple-choice questions are … Read more

Ultimate Guide to Thanksgiving Shopping List

Thanksgiving Shopping List

Americans celebrate thanksgiving as a part of their tradition that continues from 1621 after the pilgrims celebrated the first thanksgiving dinner. Hence, thanksgiving dinner is one of the most celebrated occasions globally. The dinner symbolizes a family feast comprising roasted turkey as the star, with stuffings, dressing, mashed potatoes, turkey gravy, cranberry sauce, and lastly, … Read more

Ultimate Guide to Grocery List For Kid

As per the Food Marketing Institute, buyers visit the grocery stores an average of 1.5 times every week. There is nothing more annoying than going back to the grocery store because you forgot your kid’s favorite snacks. That’s why you need to make a separate grocery list for kids to ensure you buy all the … Read more

College Packing List for Guys – The Easy Way

College Packing List for Guys

Are you going to college? It’s an exciting journey that you’re about to start. The move-in day for your college is one of the defining moments in your life, so it must go according to plan. But do you have a plan already? Whether you’re going back after vacations or starting in your freshmen year, … Read more

Ultimate Guide to Christmas Shopping List

Christmas Shopping List

It’s December, and Christmas is just around the corner. That means decorating the house with DIY projects, food, gifts by Santa, and lots of family and friends time. However, holiday planning, keeping track of the gifts, and, most importantly, organizing the food items in the pantry can be a bit daunting for homemakers and Christmas … Read more

The A to Z of Capsule Wardrobe List

Capsule Wardrobe List

Can’t decide what to wear every day? Do outfit blues spoil your mood every morning before heading to work? Is your cupboard filled with clothes but nothing worth wearing? If your answer is yes to all these questions, you need to revamp your wardrobe.  The first rule of having a complete wardrobe is eliminating all … Read more

The A to Z of BBQ Shopping List

BBQ Shopping List

What’s the alternative name for the summer season? You guessed it right; it’s none other than barbecue time with your friends and family. All of us look forward to the summer season to enjoy grilled meat, sausages, lots of wine, music, and an outdoor movie screening with our beloved friends. However, the big party requires … Read more