What is Optavia? Many diets can be tricky to stick to, but by following one of the Optavia meal plans, you will see real progress on your weight loss journey. Optavia is part of the company Medifast, which offers low carb, low-calorie replacement meals designed to help weight loss. The best-recommended plan, to begin with, … Read more
Exercising for college students It can be hard to find the time to work out as a college student. Trying to fit in a workout around classes, essays, and having a social life can seem almost impossible. So here, we will look at different workout plans to help you with your fitness goals. Where to … Read more
It’s getting colder; the nights are getting longer. You’re leaving for work and getting home from work in the dark. The kids are about to have their school holidays. It’s getting harder and harder to get out of your lovely warm bed in the mornings. Winter is coming. Winter Fun With Winter comes snow, lights, … Read more
Everything is so instant these days. You can ask your friend a question by pinging off a message to receive a reply only seconds later. You watch a film with a familiar actor but can’t place him. Go online, and technology can tell you what you’re thinking instantly. We have become so accustomed to not … Read more
What is the Enneagram Test? The Enneagram Test determines your personality type out of 9 different options. Within these 9 are three separate categories: action, feeling, and thinking. Each of the personality types fits within one of these three categories. Type 4 is right in the center of the feeling category. This indicates that people … Read more
How to get over the embarrassment We’ve all been there. Made a total fool of ourselves in front of loads of people. It sucks. You’ve done something foolish, and now you feel completely self-conscious and anxious. You think everyone is laughing at you; you feel about yourself blushing and want to run away from it … Read more
What is the Dreyfus model? Stuart and Hubert Dreyfus 1980 wrote the Dreyfus Model of Skills Acquisition. It describes how a person learning something new gains knowledge and experience to become an expert in that field. According to the Dreyfus model of skill acquisition, people learn by following direct instruction and practice. Gradually their experience … Read more
Summers are about exploring new things. So whether it’s hiking a new mountain or searching for the best tacos in town, this is the time of year to unleash your adventurous side. Who says you have to try out new activities solo? Your vacations can go from relaxing to exhilarating when you’re with your best … Read more
Why do we need remote team-building activities? During the Covid-19 pandemic, it has been almost impossible for offices to put together team-building activities. Many employees have been working from home, feeling isolated and disconnected. In some cases, certain team members may never have even met. We have been working remotely for so long that new … Read more
The move into a new home is informed by the need to find a spacious and perfect home that meets your needs or you be moving out to start an independent life away from parents. Moving into a new home is a big hassle. It requires lots of planning and working alongside moving experts to … Read more